VERMONT MAPLE SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.1g per 100g).
About VERMONT MAPLE SYRUP
VERMONT MAPLE SYRUP is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 16.3g of carbohydrates, and 1.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
FILTERED WATER, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC VERMONT MAPLE SYRUP, ORGANIC BROWN SUGAR, SEA SALT.
Dietary Information
VERMONT MAPLE SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, VERMONT MAPLE SYRUP gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VERMONT MAPLE SYRUP
See how VERMONT MAPLE SYRUP compares to other foods in terms of nutrition:
- VERMONT MAPLE SYRUP vs OATS, ALMONDS & HONEY CLASSIC GRANOLA, OATS, ALMONDS & HONEY
- VERMONT MAPLE SYRUP vs CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC
- VERMONT MAPLE SYRUP vs TOASTED RICE & WHEAT FLAKES CEREAL WITH BITS OF STRAWBERRY, STRAWBERRY
- VERMONT MAPLE SYRUP vs MATZOLAH WHOLE WHEAT MAPLE NUT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.