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VERMONT EXTRA SHARP WHITE CHEDDAR CHEESE

Cheese Agri-Mark, Inc. Branded
387 Calories
25.8g Protein
3.2g Carbs
32.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 710mg 31%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.8g 52%
Vitamin D 0mcg 0%
Calcium 684mg 53%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.8g 42%
Carbs 3.2g 5%
Fat 32.3g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 684 MG 53%
Sodium, Na 710 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CAPRIOLE, CHEVRE ROUND, HERBS CHEESE 250 14.3g 3.6g 17.9g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g CREAM CHEESE SPREAD 226 6.5g 6.5g 22.6g NEUFCHATEL CHEESE, NEUFCHATEL 250 7.1g 7.1g 21.4g ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 12.4g 3.5g 2.2g

Nutrition Highlights

  • Excellent source of protein with 25.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About VERMONT EXTRA SHARP WHITE CHEDDAR CHEESE

VERMONT EXTRA SHARP WHITE CHEDDAR CHEESE is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.8g of protein, 3.2g of carbohydrates, and 32.3g of fat. This food belongs to the Cheese category.

Ingredients

FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

VERMONT EXTRA SHARP WHITE CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VERMONT EXTRA SHARP WHITE CHEDDAR CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, VERMONT EXTRA SHARP WHITE CHEDDAR CHEESE gets 27% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VERMONT EXTRA SHARP WHITE CHEDDAR CHEESE

See how VERMONT EXTRA SHARP WHITE CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

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