VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 693 MG | 53% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR
VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR).
Dietary Information
VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR include Calcium, Ca (53% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR
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