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VERLASSO, SMOKED SALMON

Fish & Seafood Acme Smoked Fish Corporation Branded
161 Calories
25g Protein
0g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 1,214mg 53%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 78%
Carbs 0g 0%
Fat 7.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 1,214 MG 53%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
BATTER-DIPPED FISH FILLETS 292 9.2g 23.1g 16.9g FLAKE STYLE IMITATION CRAB 94 7.1g 15.3g 0g WILD RED SHRIMP 89 0g 0g 0.5g TRADITIONAL SMOKED SOCKEYE SALMON, TRADITIONAL 145 25.5g 0g 5.5g NOVA STYLE SMOKED SOCKEYE SALMON, NOVA STYLE 0 0g 0g 0g PEPPERED SMOKED SOCKEYE SALMON, PEPPERED 145 27.3g 1.8g 3.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About VERLASSO, SMOKED SALMON

VERLASSO, SMOKED SALMON is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 7.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON, SALT, NATURAL GREEN TEA EXTRACT, CELERY EXTRACT, AND NATURAL HARDWOOD SMOKE.

Dietary Information

VERLASSO, SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VERLASSO, SMOKED SALMON include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, VERLASSO, SMOKED SALMON gets 62% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VERLASSO, SMOKED SALMON

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