VEGGIES & RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (37% DV).
About VEGGIES & RANCH
VEGGIES & RANCH is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 6g of carbohydrates, and 8.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BROCCOLI, CARROT, TOMATO, RANCH DIP (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SALT, DISTILLED VINEGAR, DRIED GARLIC, SUGAR, DRIED ONION, DRIED CARROT, SPICES, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, DEXTROSE, GUAR GUM, NATURAL FLAVORS).
Dietary Information
Notable micronutrients in VEGGIES & RANCH include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, VEGGIES & RANCH gets 5% of its calories from protein, 22% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGGIES & RANCH
See how VEGGIES & RANCH compares to other foods in terms of nutrition:
- VEGGIES & RANCH vs RAINBOW PEPPERS
- VEGGIES & RANCH vs ORGANIC BABY SPINACH
- VEGGIES & RANCH vs MINI PEELED CARROTS
- VEGGIES & RANCH vs MINI PEELED CARROTS
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