VEGGIEL LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of dietary fiber (3.2g per 100g).
About VEGGIEL LOAF
VEGGIEL LOAF is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.0g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC POTATOES, ORGANIC PEAS, ORGANIC MUSHROOMS, ORGANIC GREEN LENTILS, ORGANIC CORN, ORGANIC ONIONS, ORGANIC BROCCOLI, ORGANIC CELERY, BABY LIMA BEANS, ORGANIC CARROTS, ORGANIC LEEKS, ORGANIC TOMATO PUREE, GLUTEN FREE OATS*, ORGANIC SOY MILK (WATER, ORGANIC SOYBEANS), ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, FILTERED WATER, EXTRA VIRGIN OLIVE OIL, ORGANIC POTATO STARCH, ORGANIC GARLIC, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC AGAVE SYRUP, ORGANIC CANE SUGAR, SPICES, BLACK PEPPER.
Calorie Breakdown
At 116 calories per 100 grams, VEGGIEL LOAF gets 12% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGGIEL LOAF
See how VEGGIEL LOAF compares to other foods in terms of nutrition:
- VEGGIEL LOAF vs SALMON TERIYAKI WITH BROWN RICE, CARROTS, ONIONS, EDAMAME, & GINGER TERIYAKI SAUCE, SALMON TERIYAKI
- VEGGIEL LOAF vs SHRIMP LO MEIN NOODLES, VEGETABLES AND SHRIMP, WITH AN OYSTER & SOYA SAUCE, SHRIMP
- VEGGIEL LOAF vs TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS AND BROCCOLI PROTEIN BOWLS, TERIYAKI CHICKEN
- VEGGIEL LOAF vs CHICKEN BREAST FULLY COOKED BONELESS, SKINLESS BREADED WITH RIB MEAT FILLETS, CHICKEN BREAST
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