VEGGIE TURKEY MEATLESS SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 26.9g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (24% DV).
About VEGGIE TURKEY MEATLESS SLICES
VEGGIE TURKEY MEATLESS SLICES is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.9g of protein, 7.7g of carbohydrates, and 6.7g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, VITAL WHEAT GLUTEN, SOYBEAN OIL, SOY PROTEIN ISOLATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), NAVY BEAN FLOUR, YEAST EXTRACT, RICE BRAN, WHEAT GLUTEN, WHEAT STARCH, ORGANIC DRIED TOFU (ORGANIC SOYBEANS, CALCIUM SULFATE), CARRAGEENAN, CALCIUM LACTATE, NATURAL FLAVOR (FROM PLANT SOURCES), SEA SALT, DRIED ONIONS, DRIED GARLIC, CITRIC ACID, SALT, NATURAL SMOKE FLAVOR.
Dietary Information
VEGGIE TURKEY MEATLESS SLICES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE TURKEY MEATLESS SLICES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, VEGGIE TURKEY MEATLESS SLICES gets 56% of its calories from protein, 16% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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