VEGGIE STIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 57% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-6 | 1.4 MG | 84% | |
| Vitamin K (phylloquinone) | 51.4 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 29 MG | 7% | |
| Potassium, K | 893 MG | 19% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (40% DV).
- Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Vitamin B-6 (84% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (43% DV).
About VEGGIE STIX
VEGGIE STIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 17.9g of fat. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATO STARCH, DEHYDRATED POTATO, EXPELLER PRESSED SUNFLOWER OR SAFFLOWER OIL, RICE FLOUR, SEA SALT, TOMATO, SPINACH, GREEN PEPPER, PARSLEY, PAPRIKA, CELERY, GARLIC, POTASSIUM CHLORIDE, NUTRIENTS FROM WHOLE FOOD CONCENTRATES OF SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS.
Dietary Information
Notable micronutrients in VEGGIE STIX include Vitamin B-6 (84% DV) , Thiamin (83% DV) , Vitamin C, total ascorbic acid (57% DV) , Vitamin K (phylloquinone) (43% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, VEGGIE STIX gets 3% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE STIX
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