VEGGIE STEAMERS TINY PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About VEGGIE STEAMERS TINY PEAS
VEGGIE STEAMERS TINY PEAS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
PEAS, SALT.
Dietary Information
VEGGIE STEAMERS TINY PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, VEGGIE STEAMERS TINY PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGGIE STEAMERS TINY PEAS
See how VEGGIE STEAMERS TINY PEAS compares to other foods in terms of nutrition:
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- VEGGIE STEAMERS TINY PEAS vs STIR FRY WITH ASPARAGUS
- VEGGIE STEAMERS TINY PEAS vs BRUSSELS SPROUTS
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