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VEGGIE SPIRALS BEETS, VEGGIE SPIRALS

Frozen Vegetables Meijer, Inc. Branded
41 Calories
1.2g Protein
8.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.5mg 3%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 13%
Carbs 8.2g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 306 MG 7%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ARTICHOKE HEARTS QUARTERED 53 2.4g 11.8g 0g GREEN PEAS 82 4.7g 14.1g 0g ORGANIC SWEET CORN 111 3.3g 23.3g 1.1g CALIFORNIA BLEND 34 2.3g 5.8g 0g MIXED VEGETABLES STEAM-IN-BAG CARROTS, CORN, GREEN BEANS, PEAS, MIXED VEGETABLES 58 2.3g 12.8g 0g ORGANIC CUT CORN 82 2.4g 18.8g 0.6g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGGIE SPIRALS BEETS, VEGGIE SPIRALS

VEGGIE SPIRALS BEETS, VEGGIE SPIRALS is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

RED BEETROOT.

Dietary Information

VEGGIE SPIRALS BEETS, VEGGIE SPIRALS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, VEGGIE SPIRALS BEETS, VEGGIE SPIRALS gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGGIE SPIRALS BEETS, VEGGIE SPIRALS

See how VEGGIE SPIRALS BEETS, VEGGIE SPIRALS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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