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VEGGIE SPIRALS BEETS

Frozen Prepared Sides GREEN GIANT Branded
41 Calories
1.2g Protein
9.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 8.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 7%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 11%
Carbs 9.4g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 305 MG 6%
Sodium, Na 76 MG 3%

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Food Calories Protein Carbs Fat
CHEDDAR BROCCOLI BAKE BROCCOLI TOPPED WITH A CHEDDAR PARMESAN SAUCE AND PANKO BREAD CRUMBS, CHEDDAR BROCCOLI BAKE 91 3.3g 5.8g 5.8g ZESTY RANCH OVEN ROASTERS BROCCOLI FLORETS WITH RANCH SEASONING, ZESTY RANCH 78 2.6g 5.2g 4.6g BRUSSELS SPROUTS & APPLEWOOD BACON WITH HONEY BUTTER GLAZE, HONEY BUTTER GLAZE 159 8.0g 4.4g 10.6g ZUCCHINI SPIRALS ZUCCHINI SPIRALS WITH CREAMY PESTO SAUCE, ZUCCHINI SPIRALS 64 1.8g 3.6g 4.6g ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES 85 1.4g 11.3g 3.5g BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA 141 3.5g 18.3g 5.6g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGGIE SPIRALS BEETS

VEGGIE SPIRALS BEETS is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BEETS.

Dietary Information

VEGGIE SPIRALS BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, VEGGIE SPIRALS BEETS gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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