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VEGGIE PUREE

Other Soups Otsuka America Foods Inc. Branded
46 Calories
3.5g Protein
2.5g Carbs
3.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 38%
Carbs 2.5g 27%
Fat 3.2g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 138 MG 6%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BUTTERNUT SQUASH SOUP WITH SAGE 48 0.9g 7.1g 2.2g SPLIT PEA A TRADITIONAL FAVORITE, THICK AND CREAMY, WITH AN AUTHENTIC AND DELICIOUS BACON FLAVOR. SOUP MIX, SPLIT PEA 367 10g 66.7g 6.7g CREAMY CHICKEN WITH RICE HEARTY SOUP BOWL, CREAMY CHICKEN WITH RICE 0 0g 0g 0g CHUNKY POTATO A WARMING HOMESTYLE SOUP WITH CHUNKS OF POTATOES, ONIONS, CARROTS AND HERBS SOUP MIX, CHUNKY POTATO 390 4.9g 70.7g 9.8g WHITE CHEDDAR SOUP MIX, WHITE CHEDDAR 400 6.7g 60g 16.7g CREAMY CHICKEN FLAVORED SOUP MIX, CREAMY CHICKEN 439 4.9g 65.9g 17.1g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.

About VEGGIE PUREE

VEGGIE PUREE is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 2.5g of carbohydrates, and 3.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ORGANIC EDAMAME, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC VEGETABLES (CARROT, TOMATO, ONION, POTATO, GARLIC), ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES.

Dietary Information

VEGGIE PUREE is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, VEGGIE PUREE gets 31% of its calories from protein, 21% from carbohydrates, and 62% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGGIE PUREE

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More in Other Soups

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