Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS

Other Meats Tribe Mediterranean Foods, Inc. Branded
167 Calories
17.9g Protein
13.1g Carbs
6.0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.6g 13%
Total Sugars 1.2g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 5.4mg 30%
Potassium 381mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 48%
Carbs 13.1g 35%
Fat 6.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 6.0 MG 37%
Pantothenic acid 0.7 MG 14%
Vitamin B-6 0.4 MG 21%
Vitamin B-12 1.4 UG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 5.4 MG 30%
Magnesium, Mg 19 MG 5%
Potassium, K 381 MG 8%
Sodium, Na 464 MG 20%
Zinc, Zn 3.6 MG 32%
Copper, Cu 0.1 MG 11%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
FLAX TEMPEH, FLAX 214 21.4g 9.5g 9.5g VEGAN TOONA WITH BLACK PEPPER, BLACK PEPPER 161 10.7g 8.9g 8.9g CULTURES FOR HEALTH, TEMPEH STARTER 333 0g 66.7g 0g CUTLET MADE ORGANIC TOFU 200 16.5g 10.6g 10.6g ITALIAN STYLE DELI SLICES 212 21.2g 13.5g 7.7g SUNRISE, SOFT TOFU 53 5.9g 2.4g 2.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Zinc, Zn (32% DV).
  • Good source of Niacin (37% DV).

About VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS

VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 13.1g of carbohydrates, and 6.0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

TEXTURED VEGETABLE PROTEIN (WATER, SOY PROTEIN CONCENTRATE, WHEAT PROTEIN), WATER, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), EGG WHITES, YEAST EXTRACT, ONIONS, POTATO STARCH. CONTAINS LESS THAN 2% OF PEA FIBER, VITAMINS AND MINERALS (POTASSIUM CITRATE [POTASSIUM], MAGNESIUM OXIDE, NICOTINAMIDE [VITAMIN B3], FERRIC PYROPHOSPHATE [IRON], ZINC OXIDE, CALCIUM PANTOTHENATE [VITAMIN B5], THIAMIN MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], COPPER SULFATE, CYANOCOBALAMIN [VITAMIN B12]), ONION POWDER, GARLIC, MALT EXTRACT, CULTURED DEXTROSE, SALT, GUAR GUM, GARLIC POWDER, SPICES.

Dietary Information

Notable micronutrients in VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS include Vitamin B-12 (60% DV) , Niacin (37% DV) , Zinc, Zn (32% DV) , Iron, Fe (30% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS gets 43% of its calories from protein, 31% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS

See how VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS
Hi! Ask me anything about VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS — nutrition, recipes, health benefits, or meal ideas.