VEGGIE MEAL STARTERS, VEGGIE CRUMBLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 345 MG | 7% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About VEGGIE MEAL STARTERS, VEGGIE CRUMBLES
VEGGIE MEAL STARTERS, VEGGIE CRUMBLES is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 7.3g of carbohydrates, and 4.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL, YEAST EXTRACT, COOKED ONION AND CARROT JUICE CONCENTRATE. CONTAINS 2% OR LESS OF REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SALT, GARLIC POWDER, WHEAT GLUTEN, NATURAL FLAVORS, ONION POWDER, SUGAR, SPICES, XANTHAN GUM.
Dietary Information
VEGGIE MEAL STARTERS, VEGGIE CRUMBLES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, VEGGIE MEAL STARTERS, VEGGIE CRUMBLES gets 57% of its calories from protein, 23% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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