VEGGIE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.6 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About VEGGIE HUMMUS
VEGGIE HUMMUS is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 8.6g of carbohydrates, and 3.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES (CARROTS, BROCCOLI, CELERY, SUGAR SNAP PEAS), HUMMUS (CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN)
Dietary Information
Notable micronutrients in VEGGIE HUMMUS include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, VEGGIE HUMMUS gets 15% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGGIE HUMMUS
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