VEGGIE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About VEGGIE HUMMUS
VEGGIE HUMMUS is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 8.6g of carbohydrates, and 2.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
VEGETABLES (CARROTS, BROCCOLI, CELERY, SUGAR SNAP PEAS), HUMMUS DIP (COOKED CHICK PEAS (WATER, CHICK PEAS), SESAME TAHINI, WATER, SUNFLOWER OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, LEMON JUICE CONCENTRATE, ROASTED GARLIC).
Dietary Information
VEGGIE HUMMUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, VEGGIE HUMMUS gets 17% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGGIE HUMMUS
See how VEGGIE HUMMUS compares to other foods in terms of nutrition:
- VEGGIE HUMMUS vs GREEN SALSA TOMATILLO SAUCE, GREEN SALSA
- VEGGIE HUMMUS vs CILANTRO GREEN OLIVE SALSA WITH CHARRED TOMATILLO, CILANTRO GREEN OLIVE WITH CHARRED TOMATILLO
- VEGGIE HUMMUS vs MILD ROASTED TOMATO SALSA, MILD ROASTED TOMATO
- VEGGIE HUMMUS vs MILD CHUNKY SALSA, MILD CHUNKY
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.