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VEGGIE HEART CHIP SOUL

Chips, Pretzels & Snacks Snikiddy, LLC Branded
465 Calories
9.3g Protein
55.8g Carbs
25.6g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 55.8g 20%
Dietary Fiber 9.3g 33%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 140mcg 700%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 55.8g 62%
Fat 25.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.9 MG 31%
Thiamin 1 MG 83%
Vitamin B-6 0.7 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (31% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Vitamin B-6 (41% DV).

About VEGGIE HEART CHIP SOUL

VEGGIE HEART CHIP SOUL is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 55.8g of carbohydrates, and 25.6g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BEAN BLEND (NAVY, RED AND BLACK), DRIED POTATOES, RICE BLEND (WHITE AND BROWN), SUNFLOWER OIL, NON-GMO CANOLA OIL, VEGETABLE BLEND (CARROT, SWEET POTATO, KALE, KONJAC, SPINACH, BROCCOLI, TOMATO, BEET, SHIITAKE MUSHROOM), SEASONING (WHEY, SUGAR, SALT, ONION POWDER, SOUR CREAM POWDER [CULTURED CREAM, NON-FAT MILK], NON-FAT DRY MILK, CITRIC ACID, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING MUSTARD], YEAST EXTRACT), POTATO STARCH.

Dietary Information

VEGGIE HEART CHIP SOUL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE HEART CHIP SOUL include Thiamin (83% DV) , Vitamin B-6 (41% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 465 calories per 100 grams, VEGGIE HEART CHIP SOUL gets 8% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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