VEGGIE HEART CHIP SOUL vs POTATO CHIPS

Nutrition comparison per 100 g serving

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VEGGIE HEART CHIP SOUL wins in 10 out of 12 nutrient categories

VEGGIE HEART CHIP SOUL: 10 vs POTATO CHIPS: 1 (1 ties)

Overview

Nutrient	VEGGIE HEART CHIP SOUL	POTATO CHIPS	Winner
Calories	465 cal	536 cal
Protein	9.3 g	7.1 g
Carbs	55.8 g	57.1 g
Fat	25.6 g	28.6 g
Fiber	9.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE HEART CHIP SOUL	POTATO CHIPS
Thiamin	1 MG	0 MG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	27.9 MG	17.1 MG

Mineral	VEGGIE HEART CHIP SOUL	POTATO CHIPS
Calcium, Ca	93 MG	0 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	442 MG	679 MG

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