VEGGIE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About VEGGIE CRISPS
VEGGIE CRISPS is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 78g of carbohydrates, and 14g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATO, TARO, SQUASH, CARROT, GREEN BEAN, CANOLA OIL, TAPIOCA DEXTRIN, SEA SALT.
Dietary Information
VEGGIE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, VEGGIE CRISPS gets 3% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE CRISPS
See how VEGGIE CRISPS compares to other foods in terms of nutrition:
- VEGGIE CRISPS vs SAM MILLS, PRETZELS STICKS
- VEGGIE CRISPS vs PLANTAIN CHIPS, SEA SALTED
- VEGGIE CRISPS vs OVEN BAKED PIZZA CHIPS, GARLIC & OREGANO
- VEGGIE CRISPS vs GOLDEN FLAKE, SWEET HEAT THIN & CRISPY POTATO CHIPS, BARBECUE, BARBECUE
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