VEGGIE BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 313 MG | 7% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 13.4g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About VEGGIE BURGERS
VEGGIE BURGERS is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.4g of protein, 10.5g of carbohydrates, and 4.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
SOY PROTEIN CONCENTRATE WITH WATER FOR HYDRATION, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, COLOR ADDED), WHEAT FIBER, CANOLA OIL, SOY PROTEIN ISOLATE, CONTAINS TWO PERCENT OR LESS OF AUTOLYZED YEAST EXTRACT, METHYLCELLULOSE, SALT, YEAST EXTRACT, NATURAL FLAVORS FROM NON-MEAT SOURCES, TAPIOCA DEXTRIN, SAFFLOWER OIL, SPICES, SUNFLOWER OIL, WHEAT MALTODEXTRIN, DEXTROSE, SESAME SEED OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ONION POWDER, GARLIC POWDER, PAPRIKA, GARLIC JUICE, COCONUT OIL, CITRIC ACID.
Dietary Information
VEGGIE BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE BURGERS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, VEGGIE BURGERS gets 45% of its calories from protein, 35% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGGIE BURGERS
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More in Other Meats
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