VEGGIE BURGERS

Nutrition Highlights

• Good source of protein with 13.3g per 100g.
• High in dietary fiber (6.7g per 100g), supporting digestive health.

About VEGGIE BURGERS

VEGGIE BURGERS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 18.3g of carbohydrates, and 5.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

WATER, ONIONS, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (WATER, BROWN RICE), CORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY FLOUR, TOMATOES, WHEAT GLUTEN, GREEN CHILES, ONION POWDER, EGG WHITES, BULGUR WHEAT, CALCIUM CASEINATE (MILK), CORNSTARCH. CONTAINS 2% OR LESS OF RED BELL PEPPERS, GREEN BELL PEPPERS, SPICES, CILANTRO, TOMATO JUICE, TOMATO POWDER, SALT, CHIPOTLE PEPPERS, COOKED ONION AND CARROT JUICE CONCENTRATE, JALAPENO PEPPERS, GARLIC POWDER, NATURAL FLAVOR, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), GUM ARABIC, VINEGAR, CITRIC ACID, GREEN PEPPER JUICE, GARLIC JUICE, LIME JUICE.

Dietary Information

VEGGIE BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, VEGGIE BURGERS gets 34% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGGIE BURGERS

See how VEGGIE BURGERS compares to other foods in terms of nutrition:

• VEGGIE BURGERS vs GROUND BEEF PATTIES
• VEGGIE BURGERS vs GROUND CHUNK BEEF PATTIES
• VEGGIE BURGERS vs 100% PURE GROUND BEEF PATTIES
• VEGGIE BURGERS vs 100% PURE GROUND BEEF PATTIES

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