VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About VEGGIE BURGER
VEGGIE BURGER is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 17.7g of carbohydrates, and 27.1g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
SUNFLOWER SEEDS, QUINOA, BROWN RICE, FRESH ONIONS, FRESH CARROTS, FRESH ZUCCHINI, FRESH RED CABBAGE, FRESH CELERY, BASIL, PARSLEY, GARLIC POWDER, SEA SALT
Dietary Information
VEGGIE BURGER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 329 calories per 100 grams, VEGGIE BURGER gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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