VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 652 MG | 28% |
Nutrition Highlights
- Good source of protein with 18.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About VEGGIE BURGER
VEGGIE BURGER is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.4g of protein, 9.2g of carbohydrates, and 6.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE*, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), WHEAT GLUTEN, CORN OIL, YEAST EXTRACT, CARAMEL COLOR, MODIFIED CELLULOSE, SALT, NATURAL FLAVOR (NON-MEAT), DRIED ONION, GARLIC POWDER, SESAME OIL.
Dietary Information
VEGGIE BURGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE BURGER include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, VEGGIE BURGER gets 50% of its calories from protein, 25% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGGIE BURGER
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