VEGGE RANCH WITH CREAMY RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About VEGGE RANCH WITH CREAMY RANCH DIP
VEGGE RANCH WITH CREAMY RANCH DIP is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 6.8g of carbohydrates, and 5.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
VEGETABLES (CARROTS, CELERY, BROCCOLI), DIP (LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA, STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), CANOLA OIL, WATER,NONFAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, DRIED CARROTS, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, CIDER VINEGAR, NATURAL FLAVORS, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, LACTIC ACID).
Dietary Information
Notable micronutrients in VEGGE RANCH WITH CREAMY RANCH DIP include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 77 calories per 100 grams, VEGGE RANCH WITH CREAMY RANCH DIP gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGGE RANCH WITH CREAMY RANCH DIP
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- VEGGE RANCH WITH CREAMY RANCH DIP vs REAL FOODS, CHEESE, VEGGIES, PRETZELS WITH RANCH DIP
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