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VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE

Canned Condensed Soup Weis Markets, Inc. Branded
4 Calories
1.6g Protein
12.4g Carbs
0.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 589mg 26%
Total Carbohydrate 12.4g 5%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 12.4g 86%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 589 MG 26%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
HOMESTYLE CHICKEN NOODLE CONDENSED SOUP 58 2.5g 8.3g 1.7g CAMPBELL'S, BLACK BEAN CUMIN & CILANTRO CONDENSED SOUP 67 2.5g 13.3g 0g CONDENSED TOMATO SOUP 75 1.7g 16.7g 0g TUSCAN-STYLE LENTIL CONDENSED SOUP, TUSCAN-STYLE LENTIL 117 6.7g 20.8g 0.4g CAMPBELL'S, MAGICAL SHAPED PASTA WITH CHICKEN IN CHICKEN BROTH CONDENSED SOUP 67 1.7g 10.8g 1.7g CONDENSED SOUP, CREAM OF MUSHROOM 83 0.8g 7.5g 5g

Nutrition Highlights

  • Very low in calories (4 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (26% DV).

About VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE

VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE is a very low-calorie food with 4 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 12.4g of carbohydrates, and 0.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

WATER, POTATOES, CARROTS, TOMATO PUREE, (WATER, TOMATO PASTE), PEAS, CORN, GREEN BEANS, ENRICHED MACARONI PRODUCT (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, ONIONS, SALT, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, VINEGAR, ONION POWDER, DEXTROSE, SPICE EXTRACT, GARLIC POWDER, SPICE, OLEORESIN PAPRIKA.

Dietary Information

VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 4 calories per 100 grams, VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE gets 155% of its calories from protein, 1240% from carbohydrates, and 88% from fat. This is lower than most foods and comparable to fruits and vegetables.

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