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VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP

Other Soups Safeway, Inc. Branded
49 Calories
1.6g Protein
9.4g Carbs
0.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.4mg 2%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 9.4g 79%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 127 MG 3%
Sodium, Na 318 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LOBSTER BISQUE 141 4.9g 7.1g 10.1g ORGANIC CHICKEN TORTILLA SOUP 61 3.7g 7.4g 1.8g LEMON CHICKEN ORZO SOUP 47 4.7g 5.5g 0.9g SAVORY HARVEST BISQUE 78 1.6g 14.3g 2.0g CHICKEN, KALE & SWEET POTATO SOUP, CHICKEN, KALE & SWEET POTATO 43 3.5g 5.7g 1.1g SHRIMP & CORN CHOWDER, SHRIMP & CORN 114 4.5g 9.4g 6.5g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP

VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.4g of carbohydrates, and 0.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, TOMATOES, ONIONS, CELERY, CARROTS, ORGANIC PEARLED BARLEY, GREAT NORTHERN BEANS, BLACK BEANS, CONTAINS 2% OR LESS OF: ZUCCHINI, RED BELL PEPPERS, SPINACH, MODIFIED CORN STARCH, GARLIC, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC CULTURED DEXTROSE, ORGANIC CANOLA OIL, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR NATURAL FLAVOR), SALT, SUGAR, THYME, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED ONION AND SPICE.

Dietary Information

VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP

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