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SHRIMP & CORN CHOWDER, SHRIMP & CORN

Other Soups Blount Seafood Corporation Branded
114 Calories
4.5g Protein
9.4g Carbs
6.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 216mg 9%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.4g 1%
Total Sugars 3.3g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 22%
Carbs 9.4g 46%
Fat 6.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 216 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC BUTTERNUT SQUASH CREAMY SOUP, BUTTERNUT SQUASH 50 0.8g 9.6g 1.0g ORGANIC LIGHT IN SODIUM BUTTERNUT SQUASH CREAMY SOUP, BUTTERNUT SQUASH 46 0.8g 9.6g 1.0g ORGANIC SPICY BLACK BEAN & KALE SOUP 49 2.9g 9.8g 0g CREOLE GUMBO BASE, CREOLE GUMBO 178 2.5g 17.0g 11.9g CREOLE ETOUFFEE BASE, CREOLE ETOUFFEE 263 2.5g 15.3g 21.2g CREOLE SHRIMP BASE, CREOLE SHRIMP 186 3.4g 19.5g 11.0g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.

About SHRIMP & CORN CHOWDER, SHRIMP & CORN

SHRIMP & CORN CHOWDER, SHRIMP & CORN is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 9.4g of carbohydrates, and 6.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, LIGHT CREAM, SHRIMP, CORN, POTATOES, ONIONS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: ROASTED CORN, BUTTER (CREAM, SALT), SUGAR, CORNSTARCH, WHEAT FLOUR, SOYBEAN OIL, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), SALT, SHRIMP STOCK (SHRIMP, SALT), GARLIC, NISIN PREPARATION AND SPICES.

Calorie Breakdown

At 114 calories per 100 grams, SHRIMP & CORN CHOWDER, SHRIMP & CORN gets 16% of its calories from protein, 33% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHRIMP & CORN CHOWDER, SHRIMP & CORN

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