VEGETARIAN SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 214 MG | 9% |
About VEGETARIAN SPREAD
VEGETARIAN SPREAD is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Dips & Salsa category.
Ingredients
EGGPLANT, ONION, SQUASH, CANOLA OIL, SUGAR, CITRIC ACID, SALT, SPICES, POTASSIUM SORBATE & SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 232 calories per 100 grams, VEGETARIAN SPREAD gets 12% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGETARIAN SPREAD
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