VEGETARIAN REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 385 MG | 8% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About VEGETARIAN REFRIED BEANS
VEGETARIAN REFRIED BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 1.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED BEANS, WATER, CANOLA OIL, SALT.
Dietary Information
VEGETARIAN REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, VEGETARIAN REFRIED BEANS gets 22% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETARIAN REFRIED BEANS
See how VEGETARIAN REFRIED BEANS compares to other foods in terms of nutrition:
- VEGETARIAN REFRIED BEANS vs BUTTER BEANS
- VEGETARIAN REFRIED BEANS vs BLACK EYED PEAS
- VEGETARIAN REFRIED BEANS vs ORGANIC PINTO BEANS
- VEGETARIAN REFRIED BEANS vs LUNDBERG BROWN RICE & GREEN LENTILS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.