VEGETARIAN REFRIED BEANS vs BLACK EYED PEAS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN REFRIED BEANS wins in 6 out of 10 nutrient categories
VEGETARIAN REFRIED BEANS: 6
vs
BLACK EYED PEAS: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN REFRIED BEANS | BLACK EYED PEAS | Winner |
|---|---|---|---|
| Calories | 100 cal | 0 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 16.9 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN REFRIED BEANS | BLACK EYED PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 231 MG | 0 MG |