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VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE

Other Soups Safeway, Inc. Branded
53 Calories
1.6g Protein
8.6g Carbs
1.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 8.6g 3%
Dietary Fiber 0.8g 3%
Total Sugars 2.0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.4mg 2%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 8.6g 75%
Fat 1.2g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 159 MG 3%
Sodium, Na 151 MG 7%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
NOODLE SOUP MIX 375 12.5g 62.5g 6.3g SWEET POTATO & PUMPKIN BISQUE 49 0.4g 8.2g 1.6g CLAM CHOWDER 71 2.7g 8.5g 3.1g SOUP, CARROT GINGER 20 0.4g 4.1g 0.4g RECIPE, SOUP & DIP MIX, ONION 286 14.3g 57.1g 0g GOLDEN QUINOA & KALE SOUP, GOLDEN QUINOA & KALE 48 2.2g 7.9g 1.1g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE

VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 8.6g of carbohydrates, and 1.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, TOMATOES IN PUREE (TOMATOES, SALT, CITRIC ACID), BELL PEPPERS, ZUCCHINI, ENRICHED SEMOLINA (EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, DARK RED KIDNEY BEANS, WHITE (GREAT NORTHERN) BEANS, FENNEL, CONTAINS 2% OR LESS OF: MUSHROOMS, CAULIFLOWER, MIREPOIX PUREE BLEND (CARROT, CELERY, ONION), GARLIC, MODIFIED FOOD STARCH, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, RED TABLE WINE (SALTED), SPINACH, CULTURED DEXTROSE, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BROWN SUGAR, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), SEA SALT, YEAST EXTRACT, BLACK PEPPER, DEHYDRATED GARLIC.

Dietary Information

VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE gets 12% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE

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