VEGETARIAN MEXICAN STREET CORN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 270 MG | 12% |
About VEGETARIAN MEXICAN STREET CORN SALAD
VEGETARIAN MEXICAN STREET CORN SALAD is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 16g of carbohydrates, and 16g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
CORN, MAYONNAISE (EGG, CANOLA OIL, WATER, VINEGAR, SALT, SUGAR, SPICES, CONCENTRATED LEMON JUICE), CANOLA OIL, FETA CHEESE (PASTEURIZED MILK, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYMES, CALCIUM CHLORIDE), SOUR CREAM (MILK, CULTURES, MICROBIAL ENZYMES), CILANTRO, JALAPENO PEPPERS, GARLIC, LIME JUICE CONCENTRATE, SEA SALT, CITRIC ACID, SPICES.
Calorie Breakdown
At 210 calories per 100 grams, VEGETARIAN MEXICAN STREET CORN SALAD gets 6% of its calories from protein, 30% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
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