VEGETARIAN MEAT SUBSTITUTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 2,115 MG | 92% |
Nutrition Highlights
- Excellent source of protein with 42.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Rich source of Sodium, Na (92% of Daily Value per 100g).
About VEGETARIAN MEAT SUBSTITUTE
VEGETARIAN MEAT SUBSTITUTE is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.3g of protein, 26.9g of carbohydrates, and 11.5g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
TEXTURED SOY FLOUR, SOYBEAN OIL, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL SMOKE FLAVORING, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
VEGETARIAN MEAT SUBSTITUTE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETARIAN MEAT SUBSTITUTE include Sodium, Na (92% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, VEGETARIAN MEAT SUBSTITUTE gets 49% of its calories from protein, 31% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGETARIAN MEAT SUBSTITUTE
See how VEGETARIAN MEAT SUBSTITUTE compares to other foods in terms of nutrition:
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- VEGETARIAN MEAT SUBSTITUTE vs 85% LEAN / 15% FAT ORGANIC GRASS-FED GROUND BEEF
- VEGETARIAN MEAT SUBSTITUTE vs MILD ITALIAN GROUND SAUSAGE, MILD ITALIAN
More in Other Meats
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