Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGETARIAN LEMON BASIL PESTO SALAD

Deli Salads Target Stores Branded
320 Calories
12g Protein
30g Carbs
18g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 18g 23%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 520mg 23%
Total Carbohydrate 30g 11%
Dietary Fiber 0.2g 1%
Total Sugars 1g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12g 20%
Carbs 30g 50%
Fat 18g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 520 MG 23%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH, CHOPPED ONION & CELERY, CLASSIC 179 2.1g 17.9g 10.7g CHICKPEA EDAMAME, RED AND GREEN PEPPERS, AND CARROTS WITH A SWEET TOUCH OF DRIED CRANBERRIES SALAD, CHICKPEA 140 5g 17g 7g CHICKEN CAESAR PASTA SALAD 301 8.6g 14.0g 23.7g CAPRESE PESTO PASTA SALAD 328 6.3g 21.4g 23.5g ROSEMARY CHICKEN SALAD 340 16g 5g 29g COLE SLAW 159 1.1g 15.9g 10.2g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Sodium, Na (23% DV).

About VEGETARIAN LEMON BASIL PESTO SALAD

VEGETARIAN LEMON BASIL PESTO SALAD is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 30g of carbohydrates, and 18g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TORTELLINI (PASTA [DURUM SEMOLINA, WATER, EGG WHITE, LIQUID WHOLE EGG], FILLING [RICOTTA CHEESE {WHEY, MILK, BACTERIAL CULTURE, CITRIC ACID, SALT}, TOASTED WHEAT CRUMBS, SEASONING, PARMESAN AND ROMANO CHEESE [MILK, SALT, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE], SALT, PARSLEY]), PESTO (BASIL, CANOLA OIL), PARMESAN CHEESE (MILK, SALT, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE), WATER, CANOLA OIL, WHITE WINE VINEGAR, WHITE VINEGAR, BASIL, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON EXTRACT (ETHYL ALCOHOL, NATURAL FLAVOR), SPICES.

Dietary Information

Notable micronutrients in VEGETARIAN LEMON BASIL PESTO SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, VEGETARIAN LEMON BASIL PESTO SALAD gets 15% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VEGETARIAN LEMON BASIL PESTO SALAD

See how VEGETARIAN LEMON BASIL PESTO SALAD compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGETARIAN LEMON BASIL PESTO SALAD
Hi! Ask me anything about VEGETARIAN LEMON BASIL PESTO SALAD — nutrition, recipes, health benefits, or meal ideas.