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VEGETARIAN KALE RICOTTA RAVIOLI

Frozen Dinners & Entrees LUVO, Inc. Branded
101 Calories
5.3g Protein
15.0g Carbs
3.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 137mg 6%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.5g 13%
Total Sugars 2.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 23%
Carbs 15.0g 64%
Fat 3.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.8 MG 4%
Sodium, Na 137 MG 6%

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Food Calories Protein Carbs Fat
BEAN, RICE & CHEESE BURRITO, BEAN, RICE & CHEESE 200 7.1g 27.7g 6.5g BUFFALO CHICKEN MACARONI & CHEESE, BUFFALO CHICKEN 190 8g 18.7g 9.3g JAMAICAN STYLE PLANT-BASED PROTEIN TURNOVER MILD PATTIES 261 9.2g 38.0g 8.5g MEDITERRANEAN CHICKEN CARVED SLICES, MEDITERRANEAN CHICKEN 123 17.5g 1.8g 3.5g CHIPOTLE PULLED CHICKEN BREAST WITH TEX MEX VEGETABLES AND SEASONED BROCCOLI MEAL, CHIPOTLE PULLED CHICKEN 103 10.8g 9.2g 2.5g FROZEN MALAWAH 336 4.3g 39.7g 17.2g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About VEGETARIAN KALE RICOTTA RAVIOLI

VEGETARIAN KALE RICOTTA RAVIOLI is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 15.0g of carbohydrates, and 3.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED KALE AND RICOTTA RAVIOLI (RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, XANTHAN GUM], WATER, WHOLE WHEAT FLOUR, DURUM SEMOLINA, KALE [KALE SUNFLOWER OIL], EGGS, DEHYDRATED POTATOES, SALT, BLACK PEPPER, GARLIC, NUTMEG), TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), MOZZARELLA CHEESE (PART SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), WATER, SUNFLOWER OIL, BUTTERNUT SQUASH, KALE, CONTAINS LESS THAN 2% OF BASIL, GARLIC PUREE (GARLIC, WATER), ORGANIC BLACK PEPPER, PARSLEY, RED WINE VINEGAR, RICE STARCH, XANTHAN GUM.

Calorie Breakdown

At 101 calories per 100 grams, VEGETARIAN KALE RICOTTA RAVIOLI gets 21% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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