VEGETARIAN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About VEGETARIAN FRIED RICE
VEGETARIAN FRIED RICE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 30.5g of carbohydrates, and 2.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
RICE, WATER, EDAMAME (SOYBEAN), CARROTS, FIRE ROASTED CORN, RED BELL PEPPER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MIRIN (WATER, MIRIN, [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], SUGAR, LACTIC ACID), CANOLA OIL, CONTAINS LESS THAN 2% OF: GARLIC, ONION, SPICE, TOASTED SESAME OIL, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), FLAVOR ENHANCER (YEAST, YEAST EXTRACT), SUGAR, SALT.
Dietary Information
VEGETARIAN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, VEGETARIAN FRIED RICE gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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