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VEGETARIAN CHILI FIVE-BEAN

Chili & Stew Wal-Mart Stores, Inc. Branded
112 Calories
5.6g Protein
16.4g Carbs
2.8g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 16.4g 6%
Dietary Fiber 5.2g 19%
Total Sugars 2.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 48mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 23%
Carbs 16.4g 66%
Fat 2.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 48 MG 1%
Sodium, Na 444 MG 19%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CHILI WITH BEANS, CHILI 110 5.7g 10.6g 5.3g HOT CHILI BEANS RED BEANS IN CHILI SAUCE, HOT CHILI BEANS 92 4.6g 17.7g 0.4g CHILI SAUCE 103 2.9g 23.5g 0g CHILI SAUCE, CHILI 103 2.9g 23.5g 0g ORIGINAL BEANS IN TOMATO SAUCE FLAVORED WITH SLICED CHICKEN FRANKS, ORIGINAL 114 5.3g 15.2g 3.8g CHILI WITH BEANS 110 5.7g 10.6g 5.3g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About VEGETARIAN CHILI FIVE-BEAN

VEGETARIAN CHILI FIVE-BEAN is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 16.4g of carbohydrates, and 2.8g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, TOMATOES (DICED TOMATOES, TOMATO PUREE, CITRIC ACID [AS NEEDED]), GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), BLACK BEANS (WATER, BLACK BEANS, SALT), SMALL WHITE NAVY BEANS (WATER, NAVY BEANS, SALT), DARK RED KIDNEY BEANS (WATER, KIDNEY BEANS, SALT), SMALL RED BEANS (WATER, RED BEANS, SALT), ONIONS, PINTO BEAN FLAKES (PINTO BEANS, SALT), CORN, GREEN BELL PEPPERS, POBLANO PEPPERS, RED BELL PEPPERS, TOMATO PASTE, SEASONING (SPICES, SALT, MALT EXTRACT, PAPRIKA, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, GARLIC POWDER), SOYBEAN OIL, GARLIC PUREE (GARLIC, WATER), WHITE DISTILLED VINEGAR, YEAST EXTRACT (BAKER'S YEAST EXTRACT, CANOLA OIL), ONION JUICE CONCENTRATE, PEPPER SAUCE (PEPPERS, VINEGAR, SALT).

Dietary Information

VEGETARIAN CHILI FIVE-BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, VEGETARIAN CHILI FIVE-BEAN gets 20% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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