VEGETARIAN CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About VEGETARIAN CHILI
VEGETARIAN CHILI is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 12.7g of carbohydrates, and 2.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, TOMATOES, 100% WHOLE GRAIN STEEL CUT OATS, BLACK BEANS, ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR), PINTO BEANS, LIGHT KIDNEY BEANS, ROASTED CORN, RED BELL PEPPER, GREEN BELL PEPPER, LESS THAN 2% OF THE FOLLOWING: QUINOA, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC), OLIVE OIL, ANCHO CHILI POWDER, CHILI POWDER (CHILI PEPPERS, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), ONION FLAKES, SALT, SPICES, GRANULATED GARLIC.
Dietary Information
VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, VEGETARIAN CHILI gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETARIAN CHILI
See how VEGETARIAN CHILI compares to other foods in terms of nutrition:
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- VEGETARIAN CHILI vs CHILI SAUCE
- VEGETARIAN CHILI vs 4-CHEESE MAC & CHEESE PASTA IN CHEESE SAUCE, 4-CHEESE MAC & CHEESE
- VEGETARIAN CHILI vs BEEFARONI PASTA IN TOMATO AND MEAT SAUCE, BEEFARONI
More in Chili & Stew
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