VEGETARIAN BOW TIE PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (20% DV).
About VEGETARIAN BOW TIE PASTA SALAD
VEGETARIAN BOW TIE PASTA SALAD is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 31g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
FARFALLE PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, DRESSING (CANOLA OIL, WATER, LEMON JUICE {FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL}, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, BLACK PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), BLACK OLIVES (RIPE OLIVES, SALT, WATER AND STABILIZER: FERROUS GLUCONATE), ONIONS RED BELL PEPPER, GREEN BELL PEPPER, PEPPERONCINI PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CITRIC ACID, ACETIC ACID, BENZOATE OF SODA, SODIUM METABISULFITE {AS A PRESERVATIVE}, FD&C YELLOW #5), PARSLEY.
Dietary Information
Notable micronutrients in VEGETARIAN BOW TIE PASTA SALAD include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, VEGETARIAN BOW TIE PASTA SALAD gets 10% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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