VEGETARIAN BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About VEGETARIAN BAKED BEANS
VEGETARIAN BAKED BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 25.4g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, NAVY BEANS, SUGAR, BROWN SUGAR (SUGAR, CANE MOLASSES), TOMATO PASTE, CONTAINS LESS THAN 2% OF: SEA SALT, POTATO STARCH, ONION POWDER, GARLIC POWDER, YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER).
Dietary Information
VEGETARIAN BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, VEGETARIAN BAKED BEANS gets 15% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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