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VEGETABLES FOR ROASTING

Frozen Vegetables The Pictsweet Company Branded
52 Calories
2.1g Protein
11.3g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.0mg 6%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 15%
Carbs 11.3g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 182 MG 4%
Sodium, Na 15 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PICTSWEET FARMS STEAM'ABLES CUT CORN, 10 OZ 122 3.3g 24.4g 0.6g MIXED VEGETABLES 68 2.3g 14.8g 0g CUT LEAF SPINACH 37 3.7g 4.9g 0g BABY LEAF SPINACH 37 3.7g 4.9g 0g PICTSWEET FARMS STEAM'ABLES SUMMER VEGETABLES, 10 OZ 42 1.2g 8.3g 0g GARDEN MIXED VEGETABLES 59 2.4g 12.9g 0g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About VEGETABLES FOR ROASTING

VEGETABLES FOR ROASTING is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 11.3g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS, BUTTERNUT SQUASH, ONIONS.

Dietary Information

VEGETABLES FOR ROASTING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, VEGETABLES FOR ROASTING gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLES FOR ROASTING

See how VEGETABLES FOR ROASTING compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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