VEGETABLE THINS BAKED SNACK CRACKERS, VEGETABLE THINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (43% DV).
About VEGETABLE THINS BAKED SNACK CRACKERS, VEGETABLE THINS
VEGETABLE THINS BAKED SNACK CRACKERS, VEGETABLE THINS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN AND/OR PALM OIL, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CELERY, CABBAGE, RED BELL PEPPER), SUGAR, SALT, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, HYDROLYZED SOY AND WHEAT PROTEIN, NATURAL FLAVOR (INCLUDES TOMATO), SPICE (INCLUDES PARSLEY), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ARTIFICIAL COLOR, MALTED BARLEY FLOUR.
Dietary Information
Notable micronutrients in VEGETABLE THINS BAKED SNACK CRACKERS, VEGETABLE THINS include Sodium, Na (43% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, VEGETABLE THINS BAKED SNACK CRACKERS, VEGETABLE THINS gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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