VEGETABLE THINS BAKED SNACK CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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VEGETABLE THINS BAKED SNACK CRACKERS wins in 7 out of 11 nutrient categories
VEGETABLE THINS BAKED SNACK CRACKERS: 7
vs
CRACKERS: 2
(2 ties)
Overview
| Nutrient | VEGETABLE THINS BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 487 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 63.3 g | 64.1 g | |
| Fat | 20 g | 23.1 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE THINS BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE THINS BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 154 MG | |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 692 MG |