VEGETABLE STIR-FRY WITH NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About VEGETABLE STIR-FRY WITH NOODLES
VEGETABLE STIR-FRY WITH NOODLES is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 27.3g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ENRICHED NOODLE PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, WATER CHESTNUTS, PEA PODS, CARROT, RED PEPPERS, CELERY, ONION.
Dietary Information
VEGETABLE STIR-FRY WITH NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, VEGETABLE STIR-FRY WITH NOODLES gets 16% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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