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VEGETABLE STEW MEDLEY

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
59 Calories
1.2g Protein
14.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 8%
Carbs 14.1g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 329 MG 7%
Sodium, Na 24 MG 1%

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Food Calories Protein Carbs Fat
SPICY HATCH CHILE JALAPENO ROMAINE LETTUCE, RED CABBAGE, GREEN CABBAGE, KALE, CARROTS, COTIJA CHEESE, TORTILLA STRIPS & CRISPY FRIED JALAPENOS CHOPPED SALAD KIT 120 3g 8g 8g ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT 160 3g 14g 11g CHOPPED CAESAR ROMAINE LETTUCE, CHEESY GARLIC CROUTON CRUMBLES & SHREDDED PARMESAN CHEESE CHOPPED SALAD KIT 190 4g 9g 16g BBQ RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, CHILI LIME TORTILLA CHIPS, GREEN ONION, CARROT & UNCURED BACON CHOPPED SALAD KIT 130 3g 11g 9g APPLE CHEDDAR BROCCOLI STALK, SAVOY CABBAGE, RED CABBAGE, KALE, GREEN CABBAGE, SHARP WHITE CHEDDAR CHEESE, CRISPY APPLE CHIPS, DRIED CRANBERRIES & SUNFLOWER SEEDS CHOPPED SALAD KIT 140 4g 14g 8g SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT 150 4g 9g 11g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About VEGETABLE STEW MEDLEY

VEGETABLE STEW MEDLEY is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

RED POTATOES, YELLOW POTATOES, CARROTS, YELLOW ONION, GARLIC.

Dietary Information

VEGETABLE STEW MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, VEGETABLE STEW MEDLEY gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE STEW MEDLEY

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