VEGETABLE STEW BLEND
286
Calories
9.5g
Protein
81.0g
Carbs
0g
Fat
9.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 214mg
9%
Total Carbohydrate 81.0g
29%
Dietary Fiber 9.5g
34%
Total Sugars 19.1g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 190mg
15%
Iron 3.4mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
11%
Carbs
81.0g
89%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 222% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (222% of Daily Value per 100g).
About VEGETABLE STEW BLEND
VEGETABLE STEW BLEND contains 286 calories per 100g serving. It provides 9.5g of protein, 81.0g of carbohydrates, and 0g of fat. It also contains 9.5g of dietary fiber.
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