VEGETABLE SOUP, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VEGETABLE SOUP, VEGETABLE
VEGETABLE SOUP, VEGETABLE is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.4g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, CORN, GREEN BEANS, PEAS, DICED TOMATOES, POTATOES, ENRICHED ROTINI PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ONIONS, RED BELL PEPPERS, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE, SPICE, NATURAL FLAVOR, DEHYDRATED PARSLEY, SUGAR, CITRIC ACID.
Dietary Information
VEGETABLE SOUP, VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, VEGETABLE SOUP, VEGETABLE gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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