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VEGETABLE SOUP

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
47 Calories
1.4g Protein
9.4g Carbs
0.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 249mg 11%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 12%
Carbs 9.4g 82%
Fat 0.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 169 MG 4%
Sodium, Na 249 MG 11%

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Food Calories Protein Carbs Fat
PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA 112 4.8g 17.5g 2.2g ASIAN POTSTICKERS 128 2.9g 24.6g 1.8g LOBSTER CHEESE RAVIOLI 102 4.3g 16.1g 2.0g ROSARITA, CHICKEN WITH VERDE SAUCE AND RICE 0 0g 0g 0g HEALTHY CHOICE, ASIAN POTSTICKERS WITH VEGETABLES ON A BED OF WHOLE GRAIN RICE AND SWEET AND SPICY ASIAN STYLE SAUCE, ASIAN POTSTICKERS, ASIAN POTSTICKERS 120 2.8g 23.3g 1.6g ASIAN POTSTICKERS 120 2.8g 23.3g 1.6g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About VEGETABLE SOUP

VEGETABLE SOUP is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 9.4g of carbohydrates, and 0.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CARROTS, TOMATO PASTE, GREEN BEANS, ONIONS, CELERY, PEAS, CORN, LIMA BEANS, BARLEY, POTATOES, GREEN SPLIT PEAS, MODIFIED FOOD STARCH, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, CANOLA/SOYBEAN OIL, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC

Dietary Information

VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, VEGETABLE SOUP gets 12% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Frozen Dinners & Entrees

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