VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About VEGETABLE SOUP
VEGETABLE SOUP is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 9.2g of carbohydrates, and 0.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, PASTA (WHEAT FLOUR, EGG WHITES), HIGH FRUCTOSE CORN SYRUP, CELERY, CORN, GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, XANTHAN GUM, SPICE, HYDROLYZED SOY PROTEIN, DEHYDRATED GARLIC, FLAVORING, CARAMEL COLOR, LOCUST BEAN GUM, HYDROLYZED WHEAT GLUTEN.
Dietary Information
VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, VEGETABLE SOUP gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETABLE SOUP
See how VEGETABLE SOUP compares to other foods in terms of nutrition:
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