VEGETABLE SOUP vs VEGETABLE CONDENSED BROTH

Nutrition comparison per 100 g serving

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VEGETABLE SOUP wins in 6 out of 12 nutrient categories

VEGETABLE SOUP: 6 vs VEGETABLE CONDENSED BROTH: 4 (2 ties)

Overview

Nutrient	VEGETABLE SOUP	VEGETABLE CONDENSED BROTH	Winner
Calories	46 cal	8 cal
Protein	1.7 g	0 g
Carbs	9.2 g	1.7 g
Fat	0.2 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE SOUP	VEGETABLE CONDENSED BROTH	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE SOUP	VEGETABLE CONDENSED BROTH
Calcium, Ca	17 MG	8 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	138 MG	33 MG
Sodium, Na	333 MG	550 MG

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